Tested using Methodology v0.8
Updated Apr 24, 2025 05:38 PM
Tested using Methodology v0.8
Updated Apr 24, 2025 06:43 PM
Nike Alphafly 3
adidas Adizero Adios Pro 4
The adidas Adizero Adios Pro 4 and Nike Alphafly 3 are both elite-level racing shoes built for long-distance performance, but they deliver distinctly different experiences. The Adios Pro 4 offers slightly better energy return and more cushioning, making it especially well-suited for marathon racing. The Alphafly 3, while also a strong long-distance option, has a firmer forefoot—thanks to its Zoom Air pods—which gives it the edge for shorter events like 5Ks or 10Ks . It’s also more stable laterally, offering a bit more confidence.
Nike Alphafly 3
adidas Adizero Adios Pro 4
Comments
Nike Alphafly 3 vs adidas Adizero Adios Pro 4: Main Discussion
What do you think of these products? Let us know below.
Looking for a personalized buying advice from the RTINGS.com experts? Insiders have direct access to buying advice on our insider forum.