Get insider access
Preferred store
Notice: Your browser is not supported or outdated so some features of the site might not be available.
Notice: We've just launched Running Shoes! Dive into our R&D article to discover how we measure energy return and cushioning. We're just getting warmed up, so stay tuned as we continue to improve our testing.
  1. Table of Contents
  2. Top
  3. Main Differences
  4. Design
    1. Weight
    2. Stack Heights
    3. External Shape
    4. Internal Shape
    5. Other Features
  5. Performance
    1. Heel Energy Return
    2. Forefoot Energy Return
    3. Heel Cushioning
    4. Forefoot Cushioning
    5. Heel Firmness
    6. Forefoot Firmness
  6. Comments

PUMA Deviate NITRO 3 vs ASICS NOVABLAST 5

Side-by-Side Comparison

Products

PUMA Deviate NITRO 3
ASICS NOVABLAST 5

Tested using Methodology v0.8

Updated Apr 01, 2025 09:33 PM

SEE PRICE
Amazon.com

Tested using Methodology v0.8

Updated Apr 01, 2025 08:11 PM

Unavailable
Missing store
PUMA Deviate NITRO 3 Picture
ASICS NOVABLAST 5 Picture
  1. Recommended in 1 article:
  2. Running Shoes

Variants

  • Deviate NITRO 3 (Men - US 9) (Sun Stream/Sunset Glow/White)
  • NOVABLAST 5 (Men - US 9) (Indigo Blue/Amber)

Our Verdict

PUMA Deviate NITRO 3

ASICS NOVABLAST 5

The ASICS NOVABLAST 5 and the PUMA Deviate NITRO 3 are both high-stack cushioned trainers that perform similarly despite some key differences. They both return a similar amount of energy, but the ASICS offers a more cushioned ride, making it a better choice for longer efforts and for those seeking plush comfort. The PUMA, however, feels more controlled, with a carbon fiber plate and firmer foam.

0