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  1. Table of Contents
  2. Top
  3. Main Differences
  4. Design
    1. Weight
    2. Stack Heights
    3. External Shape
    4. Internal Shape
    5. Other Features
  5. Performance
    1. Heel Energy Return
    2. Forefoot Energy Return
    3. Heel Cushioning
    4. Forefoot Cushioning
    5. Heel Firmness
    6. Forefoot Firmness
  6. Comments

Saucony Triumph 22 vs ASICS SUPERBLAST 2

Side-by-Side Comparison

Products

Saucony Triumph 22
ASICS SUPERBLAST 2

Tested using Methodology v0.8

Updated Apr 16, 2025 03:56 PM

SEE PRICE
Amazon.com

Tested using Methodology v0.8

Updated Apr 15, 2025 03:32 PM

SEE PRICE
Amazon.com
Saucony Triumph 22 Picture
ASICS SUPERBLAST 2 Picture
  1. Recommended in 2 articles:
  2. Running Shoes
  3. For Men

Variants

  • Triumph 22 (Black/Black/Black - (Men - US 9))
  • Triumph 22 (Black/Black/Black - (Women - US 7))
  • Triumph 22 (Black/White - (Men - US 9))
  • Triumph 22 (Black/White - (Women - US 7))
  • Triumph 22 (Cloud - (Women - US 7))
  • Triumph 22 (Cloud/Navy - (Men - US 9))
  • Triumph 22 (Dusk/Peel - (Women - US 7))
  • Triumph 22 (Flint/Black - (Men - US 9))
  • Triumph 22 (Mirage/Black - (Men - US 9))
  • Triumph 22 (Moon - (Women - US 7))
  • Triumph 22 (Moon/Bough - (Men - US 9))
  • Triumph 22 (Moon/Eggplant - (Women - US 7))
  • Triumph 22 (Navy/Dusk - (Men - US 9))
  • Triumph 22 (Navy/Dusk - (Women - US 7))
  • Triumph 22 (Navy/Gum - (Men - US 9))
  • Triumph 22 (Olivine - (Men - US 9))
  • Triumph 22 (Plum/Royal - (Women - US 7))
  • Triumph 22 (Sunny/Citron - (Women - US 7))
  • Triumph 22 (Vanilla - (Women - US 7))
  • Triumph 22 (Vapor/Moon - (Women - US 7))
  • Triumph 22 (ViZiBlue/Dusk - (Women - US 7))
  • Triumph 22 (ViZiBlue/Pepper - (Men - US 9))
  • Triumph 22 (White - (Men - US 9))
  • Triumph 22 (White - (Women - US 7))
  • Triumph 22 (White/Citron - (Men - US 9))
  • Triumph 22 (White/Foam - (Women - US 7))
  • Triumph 22 (White/Olivine - (Men - US 9))
  • SUPERBLAST 2 (Black/White - (Men - US 9))
  • SUPERBLAST 2 (Black/White - (Women - US 7 Wide))
  • SUPERBLAST 2 (Bold Magenta/Pink Glo - (Men - US 9))
  • SUPERBLAST 2 (Bold Magenta/Pink Glo - (Women - US 7 Wide))
  • SUPERBLAST 2 (Cool Grey/Safety Yellow - (Men - US 9))
  • SUPERBLAST 2 (Cool Grey/Safety Yellow - (Women - US 7 Wide))
  • SUPERBLAST 2 (Greyish Purple/Coral Reef - (Men - US 9))
  • SUPERBLAST 2 (Greyish Purple/Coral Reef - (Women - US 7 Wide))
  • SUPERBLAST 2 (Lake Grey/White Sage - (Men - US 9))
  • SUPERBLAST 2 (Lake Grey/White Sage - (Women - US 7 Wide))
  • SUPERBLAST 2 (Wave Teal/Illuminate Mint - (Men - US 9))
  • SUPERBLAST 2 (Wave Teal/Illuminate Mint - (Women - US 7 Wide))
  • SUPERBLAST 2 (White/Cool Grey - (Men - US 9))
  • SUPERBLAST 2 (White/Cool Grey - (Women - US 7 Wide))

Our Verdict

Saucony Triumph 22

ASICS SUPERBLAST 2

The Saucony Triumph 22 and ASICS SUPERBLAST 2 are both good options for daily training, but they differ in their approach. The ASICS delivers more energy return and a livelier ride, making runs feel more dynamic. Conversely, the Saucony provides a more balanced and stable platform, offering greater support throughout longer efforts.

0 

Main Differences for
Marathon Racing

Threshold 

0.10

Marathon Racing 

5.7
6.5

Weight  

4.8
6.5

Forefoot Energy Return 
 

6.5
7.2

Heel Energy Return 
 

6.1
6.9

Full Comparison

Design

Weight  

4.8
6.5

Right Shoe Weight Photo  

Saucony Triumph 22 Right Shoe Weight Photo
ASICS SUPERBLAST 2 Right Shoe Weight Photo

Left Shoe Weight Photo  

Saucony Triumph 22 Left Shoe Weight Photo
ASICS SUPERBLAST 2 Left Shoe Weight Photo

Weight 
 

287.5 g (10.14 oz)
247.5 g (8.73 oz)
Show Text 

Stack Heights 
 

Stack Height Photo  

Saucony Triumph 22 Stack Height Photo
ASICS SUPERBLAST 2 Stack Height Photo

Heel Stack Height 
 

40.8 mm
44.7 mm

Forefoot Stack Height 
 

31.0 mm
35.6 mm

Heel-To-Toe Drop 
 

9.8 mm
9.1 mm

Advertised Heel-To-Toe Drop 
 

10.0 mm
8.0 mm

External Shape 
 

3D Model Full Shoe  

Saucony Triumph 22 3D Model Full Shoe
ASICS SUPERBLAST 2 3D Model Full Shoe

Outsole Heel Width 
 

95 mm (3.7")
95 mm (3.7")

Outsole Arch Width 
 

77 mm (3.0")
76 mm (3.0")

Outsole Forefoot Width 
 

120 mm (4.7")
118 mm (4.6")

Internal Shape 
 

3D Model Internal  

Saucony Triumph 22 3D Model Internal
ASICS SUPERBLAST 2 3D Model Internal

Internal Length 
 

277 mm (10.9")
276 mm (10.9")

Internal Heel Width 
 

57 mm (2.2")
63 mm (2.5")

Internal Forefoot Width 
 

95 mm (3.7")
95 mm (3.7")

Other Features  

Other Features Photo  

Saucony Triumph 22 Other Features Photo
ASICS SUPERBLAST 2 Other Features Photo

Tongue Gusset Type 
 

Semi-gusseted
Fully-gusseted

Plate 
 

None
None
Performance

Heel Energy Return 
 

6.1
6.9

Heel Compression Video  

Heel Energy Return  

See details on graph tool
See details on graph tool

Heel Energy Return 
 

78.4%
80.7%
Show Text 

Forefoot Energy Return 
 

6.5
7.2

Forefoot Compression Video  

Forefoot Energy Return  

See details on graph tool
See details on graph tool

Forefoot Energy Return 
 

79.3%
81.9%
Show Text 

Heel Cushioning 
 

7.9
7.9

Heel Cushioning Picture  

Saucony Triumph 22 Heel Cushioning Picture
ASICS SUPERBLAST 2 Heel Cushioning Picture

Heel Cushioning  

See details on graph tool
See details on graph tool

Energy Absorbed At 300N 
 

1.24 J
1.17 J

Energy Absorbed At 600N 
 

3.76 J
3.85 J

Energy Absorbed At 900N 
 

6.86 J
7.21 J
Show Text 

Forefoot Cushioning 
 

7.6
8.4

Forefoot Cushioning Picture  

Saucony Triumph 22 Forefoot Cushioning Picture
ASICS SUPERBLAST 2 Forefoot Cushioning Picture

Forefoot Cushioning  

See details on graph tool
See details on graph tool

Energy Absorbed At 300N 
 

1.07 J
1.06 J

Energy Absorbed At 600N 
 

2.87 J
3.39 J

Energy Absorbed At 900N 
 

4.78 J
6.01 J
Show Text 

Heel Firmness 
 

5.7
5.5

Heel Firmness  

See details on graph tool
See details on graph tool

Average Firmness 0 To 300N 
 

34.1 N/mm
36.9 N/mm

Average Firmness 300 To 600N 
 

53.2 N/mm
49.9 N/mm

Average Firmness 600 To 900N 
 

72.5 N/mm
67.1 N/mm
Show Text 

Forefoot Firmness 
 

8.5
7.1

Forefoot Firmness  

See details on graph tool
See details on graph tool

Average Firmness 0 To 300N 
 

39.2 N/mm
40.6 N/mm

Average Firmness 300 To 600N 
 

74.4 N/mm
57.6 N/mm

Average Firmness 600 To 900N 
 

118.9 N/mm
86.2 N/mm
Show Text 

Saucony Triumph 22

ASICS SUPERBLAST 2

Comments

  1. Comparison

Saucony Triumph 22 vs ASICS SUPERBLAST 2: Main Discussion

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