adidas Adizero Adios Pro 3 vs Nike Alphafly 3

The Nike Alphafly 3 and the adidas Adizero Adios Pro 3 are high-performance super shoes offering similar energy return and overall cushioning. Their cushioning distribution differs, making them better suited for different foot strike styles. The Nike has more cushioning in the heel, providing a more forgiving landing for heel strikers, while the adidas has greater forefoot cushioning, favoring runners who land further forward. The Nike outshines the adidas shoe in lateral stability, thanks to its wider base. The adidas features a very narrow arch width, which can make it feel less stable. Also, the adidas is stiffer in the heel, while the Nike offers a softer feel. Runners preferring a firmer heel for more structure may lean toward the adidas, while those seeking a more cushioned landing may find the Nike more comfortable.