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- Table of Contents
- Top
- Main Differences
- Design
- Performance
- Comments
On Cloudboom Strike vs Mizuno Wave Rebellion Pro 3
Side-by-Side Comparison
Products
On Cloudboom Strike
Mizuno Wave Rebellion Pro 3
Tested using Methodology v0.8
Updated Apr 24, 2025 08:26 PM
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Amazon.comTested using Methodology v0.8
Updated Apr 25, 2025 06:54 PM
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Amazon.com
Weight207.2 g (7.31 oz)
Heel-To-Toe Drop4.0 mm
PlateCarbon Fiber
Weight222.0 g (7.83 oz)
Heel-To-Toe Drop6.9 mm
PlateCarbon Fiber
Variants
- Cloudboom Strike (Limelight/Wolf - (Men - US 9))
- Cloudboom Strike (Limelight/Wolf - (Women - US 7))
- Cloudboom Strike (White/Black - (Men - US 9))
- Cloudboom Strike (White/Black - (Women - US 7))
- Cloudboom Strike (White/Flame - (Men - US 9))
- Cloudboom Strike (White/Flame - (Women - US 7))
- Wave Rebellion Pro 3 (Neo Mint/Black - (Men - US 9))
- Wave Rebellion Pro 3 (Neo Mint/Black - (Women - US 7))
Our Verdict
On Cloudboom Strike
Mizuno Wave Rebellion Pro 3
The On Cloudboom Strike and Mizuno Wave Rebellion Pro 3 are both carbon-plated super shoes built for long-distance racing but differ in execution. The On is lighter and more stripped-back, offering a responsive yet less energetic ride with slightly less cushioning—though still generous by racing standards. The Mizuno, in contrast, provides a softer, more cushioned feel and a more energetic midsole, resulting in a more pronounced rolling sensation.
Main Differences forMarathon Racing
Marathon Racing
Threshold
Marathon Racing
8.0
8.0
Weight
8.0
7.4
Heel Cushioning
7.8
9.8
Full Comparison
Design
Weight
8.0
7.4
Right Shoe Weight Photo
Left Shoe Weight Photo
Weight
207.2 g (7.31 oz)
222.0 g (7.83 oz)
Stack Heights
Stack Height Photo
Heel Stack Height
39.7 mm
41.2 mm
Forefoot Stack Height
35.7 mm
34.3 mm
Heel-To-Toe Drop
4.0 mm
6.9 mm
Advertised Heel-To-Toe Drop
4.0 mm
4.0 mm
External Shape
3D Model Full Shoe
Outsole Heel Width
84 mm (3.3")
83 mm (3.3")
Outsole Arch Width
64 mm (2.5")
72 mm (2.8")
Outsole Forefoot Width
112 mm (4.4")
112 mm (4.4")
Internal Shape
3D Model Internal
Internal Length
274 mm (10.8")
276 mm (10.9")
Internal Heel Width
59 mm (2.3")
61 mm (2.4")
Internal Forefoot Width
95 mm (3.7")
93 mm (3.7")
Other Features
Other Features Photo
Tongue Gusset Type
Non-gusseted
Non-gusseted
Plate
Carbon Fiber
Carbon Fiber
Performance
Heel Energy Return
7.8
8.3
Heel Compression Video
Heel Energy Return
Heel Energy Return
84.4%
87.6%
Forefoot Energy Return
7.7
7.9
Forefoot Compression Video
Forefoot Energy Return
Forefoot Energy Return
83.9%
84.9%
Heel Cushioning
7.8
9.8
Heel Cushioning Picture
Heel Cushioning
Energy Absorbed At 300N
1.26 J
1.94 J
Energy Absorbed At 600N
3.77 J
6.05 J
Energy Absorbed At 900N
6.53 J
10.23 J
Forefoot Cushioning
8.6
8.0
Forefoot Cushioning Picture
Forefoot Cushioning
Energy Absorbed At 300N
1.25 J
1.00 J
Energy Absorbed At 600N
3.50 J
3.08 J
Energy Absorbed At 900N
5.90 J
5.43 J
Heel Firmness
6.0
2.3
Heel Firmness
Average Firmness 0 To 300N
33.9 N/mm
23.4 N/mm
Average Firmness 300 To 600N
53.4 N/mm
32.8 N/mm
Average Firmness 600 To 900N
81.5 N/mm
53.6 N/mm
Forefoot Firmness
6.9
7.9
Forefoot Firmness
Average Firmness 0 To 300N
34.0 N/mm
43.1 N/mm
Average Firmness 300 To 600N
59.5 N/mm
64.6 N/mm
Average Firmness 600 To 900N
93.8 N/mm
95.4 N/mm
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On Cloudboom Strike
Mizuno Wave Rebellion Pro 3
Comments
On Cloudboom Strike vs Mizuno Wave Rebellion Pro 3: Main Discussion
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