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  1. Table of Contents
  2. Top
  3. Main Differences
  4. Design
    1. Style
    2. Build Quality
    3. Hinge
    4. Portability
    5. Serviceability
    6. In The Box
  5. Display
    1. Screen Specs
    2. Refresh Rate
    3. Contrast
    4. Brightness
    5. Reflections
    6. Black Uniformity
    7. Out-Of-The-Box Color Accuracy
    8. Color Gamut
    9. Flicker
  6. Interface
    1. Keyboard
    2. Touchpad
    3. Speakers
    4. Webcam & Microphone
  7. Connectivity
    1. Ports
    2. Wireless Communication
  8. Configuration
    1. CPU
    2. GPU
    3. RAM
    4. Storage
  9. Performance
    1. Geekbench 5 (Synthetics)
    2. Cinebench R23 (CPU Rendering)
    3. Blender (3D Rendering)
    4. Basemark GPU (Game Scene)
    5. Storage Drive Performance
    6. Battery
    7. Borderlands 3
    8. Civilization VI
    9. Counter-Strike 2
    10. Shadow Of The Tomb Raider
    11. Thermals And Noise
    12. Performance Over Time
  10. Additional Features And Software
    1. Software
    2. Extra Features
  11. Comments

Apple MacBook Pro 14 (M3, 2023) vs ASUS ROG Zephyrus G14 (2024)

Side-by-Side Comparison

Products

Apple MacBook Pro 14 (M3, 2023)
ASUS ROG Zephyrus G14 (2024)

Tested using Methodology v0.8.3

Updated May 02, 2025 03:07 PM

SEE PRICE
Amazon.com

Tested using Methodology v0.8.3

Updated May 02, 2025 02:41 PM

SEE PRICE
Amazon.com
Apple MacBook Pro 14 (M3, 2023) Picture
ASUS ROG Zephyrus G14 (2024) Picture
  1. Recommended in 5 articles:
  2. College
  3. Lightweight
  4. 13-14 Inch
  5. Travel
  6. ASUS

Variants

  • MacBook Pro 14 (MRX83LL/A) (Silver - M3 Max/14‑core CPU/30‑core GPU/36GB/1TB)
  • MacBook Pro 14 (MRX63LL/A) (Silver - M3 Pro/11‑core CPU/14‑core GPU/18GB/512GB)
  • MacBook Pro 14 (MRX73LL/A) (Silver - M3 Pro/12‑core CPU/18‑core GPU/18GB/1TB)
  • MacBook Pro 14 (MR7K3LL/A) (Silver - M3/8‑core CPU/10‑core GPU/8GB/1TB)
  • MacBook Pro 14 (MR7J3LL/A) (Silver - M3/8‑core CPU/10‑core GPU/8GB/512GB)
  • MacBook Pro 14 (MRX53LL/A) (Space Black - M3 Max/14‑core CPU/30‑core GPU/36GB/1TB)
  • MacBook Pro 14 (MRX33LL/A) (Space Black - M3 Pro/11‑core CPU/14‑core GPU/18GB/512GB)
  • MacBook Pro 14 (MRX43LL/A) (Space Black - M3 Pro/12‑core CPU/18‑core GPU/18GB/1TB)
  • MacBook Pro 14 (MTL83LL/A) (Space Gray - M3/8‑core CPU/10‑core GPU/8GB/1TB)
  • MacBook Pro 14 (MTL73LL/A) (Space Gray - M3/8‑core CPU/10‑core GPU/8GB/512GB)
  • ROG Zephyrus G14 (GA403UV-DS91-CA) (Eclipse Gray - Ryzen 9 8945HS/RTX 4060/16GB/1TB)
  • ROG Zephyrus G14 (GA403UI-DS91-CA) (Eclipse Gray - Ryzen 9 8945HS/RTX 4070/16GB/1TB)
  • ROG Zephyrus G14 (GA403UV-G14.R94060) (Platinum White - Ryzen 9 8945HS/RTX 4060/16GB/1TB)
  • ROG Zephyrus G14 (GA403UI-G14.R94070) (Platinum White - Ryzen 9 8945HS/RTX 4070/32GB/1TB)

Our Verdict

Apple MacBook Pro 14 (M3, 2023)

ASUS ROG Zephyrus G14 (2024)

The Apple MacBook Pro 14 (M3, 2023) and the ASUS ROG Zephyrus G14 (2024) are very different devices, as the former is a workstation designed for professional workloads, while the latter is a gaming laptop that can handle some intensive productivity tasks. The MacBook Pro 14 provides a better user experience overall, as it has a sharper and brighter display, a larger and more responsive touchpad, and significantly longer battery life. If you only use the laptop for CPU-intensive productivity tasks, you can get more performance out of the MacBook Pro 14, especially the higher-end configurations with an M3 Max SoC. However, the G14 is still a better option for gaming, as there are far more games on Windows, and the NVIDIA GPUs have better game drivers and more features like DLSS and Frame Generation. The G14 also has a faster display response time and G-SYNC support to reduce ghosting and screen tearing.

3 

Main Differences for
School

Threshold 

0.10

School 

9.0
8.2

Battery 
 

9.6
7.2

Portability 
 

8.5
8.0

Full Comparison

Design

Style 
 

Style Photo  

Apple MacBook Pro 14 (M3, 2023) Style Photo
ASUS ROG Zephyrus G14 (2024) Style Photo

Form Factor 
 

Traditional (Clamshell)
Traditional (Clamshell)
Show Text 

Build Quality 
 

9.5
9.5

Build Quality Photo  

Apple MacBook Pro 14 (M3, 2023) Build Quality Photo
ASUS ROG Zephyrus G14 (2024) Build Quality Photo
Show Text 

Hinge 
 

9.1
9.1

Hinge Photo  

Apple MacBook Pro 14 (M3, 2023) Hinge Photo
ASUS ROG Zephyrus G14 (2024) Hinge Photo

Range 
 

135°
135°

Stability 
 

Good
Good

One Finger Lift 
 

Yes
Yes
Show Text 

Portability 
 

8.5
8.0

Dimensions Photo  

Apple MacBook Pro 14 (M3, 2023) Dimensions Photo
ASUS ROG Zephyrus G14 (2024) Dimensions Photo

Size 
 

14"
14"

Thickness 
 

0.6" (1.6 cm)
0.8" (2.1 cm)

Width 
 

12.3" (31.3 cm)
12.2" (31.0 cm)

Depth 
 

8.7" (22.1 cm)
8.7" (22.0 cm)

Volume 
 

67.5 in³ (1,106.8 cm³)
85.3 in³ (1,398.1 cm³)

Weight 
 

3.5 lbs (1.6 kg)
3.3 lbs (1.5 kg)

Charger Size 
 

9.0 in³ (148.3 cm³)
14.1 in³ (231.0 cm³)

Charger Weight 
 

0.4 lbs (0.2 kg)
1.2 lbs (0.6 kg)
Show Text 

Serviceability 
 

3.5
6.3

Internals Photo  

Apple MacBook Pro 14 (M3, 2023) Internals Photo
ASUS ROG Zephyrus G14 (2024) Internals Photo

Ease Of Access 
 

6.0
7.5

RAM Slots 
 

0
0

Storage Slots 
 

0
1

Replaceable Battery 
 

Yes
Yes

Replaceable Wireless Adapter 
 

No
Yes
Show Text 

In The Box 
 

In The Box Photo  

Apple MacBook Pro 14 (M3, 2023) In The Box Photo
ASUS ROG Zephyrus G14 (2024) In The Box Photo
Show Text 
Display

Screen Specs 
 

Display Photo  

Apple MacBook Pro 14 (M3, 2023) Display Photo
ASUS ROG Zephyrus G14 (2024) Display Photo

Resolution 
 

3024 x 1964
2880 x 1800

Aspect Ratio 
 

16:10
16:10

Pixel Density 
 

254 PPI
241 PPI

Panel Type 
 

IPS
OLED

Touch Screen 
 

No
No

Screen-To-Body Ratio 
 

89%
88%
Show Text 

Refresh Rate 
 

8.7
8.7

Motion Blur  

Apple MacBook Pro 14 (M3, 2023) Motion Blur
ASUS ROG Zephyrus G14 (2024) Motion Blur

Refresh Rate 
 

120 Hz
120 Hz

Variable Refresh Rate 
 

Apple ProMotion
G-SYNC
Show Text 

Contrast 
 

10
10

Contrast Photo  

Apple MacBook Pro 14 (M3, 2023) Contrast Photo
ASUS ROG Zephyrus G14 (2024) Contrast Photo

Native Contrast 
 

33,667 : 1
53,950 : 1
Show Text 

Brightness 
 

8.8
7.7

Maximum Brightness 
 

548 cd/m²
364 cd/m²

Minimum Brightness 
 

2 cd/m²
1 cd/m²
Show Text 

Reflections 
 

8.8
9.2

Reflections Photo Off  

Apple MacBook Pro 14 (M3, 2023) Reflections Photo Off
ASUS ROG Zephyrus G14 (2024) Reflections Photo Off

Reflections Photo Max  

Apple MacBook Pro 14 (M3, 2023) Reflections Photo Max
ASUS ROG Zephyrus G14 (2024) Reflections Photo Max

Screen Finish 
 

Glossy
Glossy

Total Reflections 
 

1.82%
1.47%

Indirect Reflections 
 

0.18%
0.69%

Calculated Direct Reflections 
 

1.64%
0.78%
Show Text 

Black Uniformity 
 

10
10

Black Uniformity Photo  

Apple MacBook Pro 14 (M3, 2023) Black Uniformity Photo
ASUS ROG Zephyrus G14 (2024) Black Uniformity Photo

Uniformity (Std. Dev.) 
 

0.209%
0.236%
Show Text 

Out-Of-The-Box Color Accuracy 
 

9.7
7.9

White Balance Screencap  

Apple MacBook Pro 14 (M3, 2023) White Balance Screencap
ASUS ROG Zephyrus G14 (2024) White Balance Screencap

Gamma Curve Screencap  

Apple MacBook Pro 14 (M3, 2023) Gamma Curve Screencap
ASUS ROG Zephyrus G14 (2024) Gamma Curve Screencap

Color Screencap  

Apple MacBook Pro 14 (M3, 2023) Color Screencap
ASUS ROG Zephyrus G14 (2024) Color Screencap

Avg. White Balance dE 
 

1.86
1.54

Avg. Gamma 
 

2.22
2.24

Avg. Color dE 
 

1.11
4.19

Avg. Color Temperature 
 

6,817 K
6,339 K
Show Text 

Color Gamut 
 

9.5
9.7

Gamut SDR  

Apple MacBook Pro 14 (M3, 2023) Gamut SDR
ASUS ROG Zephyrus G14 (2024) Gamut SDR

sRGB xy 
 

99.99%
151.24%

sRGB uv 
 

99.95%
145.71%

Adobe RGB xy 
 

89.61%
93.94%

Adobe RGB uv 
 

94.62%
97.71%

Gamut HDR  

Apple MacBook Pro 14 (M3, 2023) Gamut HDR
ASUS ROG Zephyrus G14 (2024) Gamut HDR

DCI P3 xy 
 

99.82%
99.99%

DCI P3 uv 
 

99.68%
99.99%

Rec. 2020 xy 
 

73.19%
79.85%

Rec. 2020 uv 
 

74.21%
83.92%
Show Text 

Flicker 
 

9.0
4.5

Flicker Graph  

Apple MacBook Pro 14 (M3, 2023) Flicker Graph
ASUS ROG Zephyrus G14 (2024) Flicker Graph

Flicker-Free 
 

No
No

Flicker Frequency 
 

> 1000Hz
120 Hz

Flicker Active Below 
 

100%
100%
Show Text 
Interface

Keyboard 
 

8.0
8.6

Keyboard Photo  

Apple MacBook Pro 14 (M3, 2023) Keyboard Photo
ASUS ROG Zephyrus G14 (2024) Keyboard Photo

Typing Quality 
 

8.0
8.5

Numpad 
 

No
No

Backlighting 
 

Adjustable
RGB Zones

Key Switch Actuation Graph  

See details on graph tool
See details on graph tool

Operating Force 
 

62 gf
64 gf

Actuation Force 
 

38 gf
40 gf

Pre-Travel 
 

0.75 mm
1.15 mm

Total Travel 
 

0.84 mm
1.42 mm
Show Text 

Touchpad 
 

9.2
8.5

Touchpad Photo  

Apple MacBook Pro 14 (M3, 2023) Touchpad Photo
ASUS ROG Zephyrus G14 (2024) Touchpad Photo

Tracking Quality 
 

9.5
8.5

Size 
 

16.1 in² (104.0 cm²)
15.7 in² (101.6 cm²)

Material 
 

Glass
Glass

Dedicated Buttons 
 

No
No
Show Text 

Speakers 
 

8.9
8.7

Frequency Response Plot  

See details on graph tool
See details on graph tool

Max Volume 
 

85 dB SPL
78 dB SPL

Standard Error @ Normal Vol. (65 dB) 
 

5.4 dB
3.8 dB

Slope @ Normal Vol. (65 dB) 
 

-2.0
0.3

Bass Extension (Low-Frequency Ext.) 
 

220 Hz
138 Hz

Treble Extension (High-Frequency Ext.) 
 

13 kHz
12 kHz

Dynamic Range Compression @ Max Vol. 
 

1.9 dB
3.5 dB
Show Text 

Webcam & Microphone 
 

9.1
7.8

Webcam Video Sample  

Video Quality 
 

9.5
8.0

Resolution 
 

1080p
1080p

Position 
 

Top Center
Top Center

Privacy Cover 
 

No
No

Face Unlock 
 

No
Yes
Show Text 
Connectivity

Ports 
 

8.5
8.0

Ports Photo  

Apple MacBook Pro 14 (M3, 2023) Ports Photo
ASUS ROG Zephyrus G14 (2024) Ports Photo

USB-A Ports 
 

0
2

USB-C Ports 
 

3
2

Thunderbolt 
 

Thunderbolt 4
No

USB-C Charging 
 

Yes
Yes

USB-C Display Out 
 

Yes
Yes

HDMI 
 

2.1
2.1

DisplayPort 
 

No
No

3.5mm Jack 
 

Combo mic/headphone
Combo mic/headphone

Card Reader 
 

SD UHS 2
MicroSD UHS 2

Ethernet 
 

No
No

Proprietary Port 
 

Apple MagSafe 3
Asus DC Power Input Port

Security Lock 
 

No
No
Show Text 

Wireless Communication 
 

Wi-Fi 
 

Wi-Fi 6E (802.11ax)
Wi-Fi 6E (802.11ax)

Bluetooth 
 

5.3
5.3
Show Text 
Configuration

CPU 
 

Brand 
 

Apple
AMD

Model 
 

M3 Pro
Ryzen 9 8945HS

Core Count 
 

11
8

Thread Count 
 

11
16
Show Text 

GPU 
 

Brand 
 

Apple
NVIDIA

Model 
 

M3 Pro
Geforce RTX 4070 Laptop GPU

Dedicated/Integrated 
 

Integrated
Dedicated

VRAM Size 
 

N/A
8 GB

GPU Total Graphics Power (TGP) 
 

N/A
90W
Show Text 

RAM 
 

Capacity 
 

18 GB
16 GB

Modules 
 

Unknown
4 (Soldered)

Type 
 

LP-DDR5
LP-DDR5x

Speed 
 

6,400 MHz
6,400 MHz
Show Text 

Storage 
 

Advertised Capacity 
 

512 GB
1,000 GB

Usable Capacity 
 

457 GB
909 GB

Drive 1 
 

Apple SSD AP0512Z
Western Digital PC SN560 SDDPNQE-1T00-1102

Drive 1 Type  

SSD
SSD

Drive 2 
 

No 2nd Drive
No 2nd Drive

Drive 2 Type  

No 2nd Drive
No 2nd Drive
Show Text 
Performance

Geekbench 5 (Synthetics) 
 

9.6
9.9

Geekbench Image  

Apple MacBook Pro 14 (M3, 2023) Geekbench Image
ASUS ROG Zephyrus G14 (2024) Geekbench Image

CPU Single-Thread 
 

2,237 points
1,995 points

CPU Multi-Thread 
 

13,230 points
11,367 points

GPU Compute 
 

48,048 points
127,117 points
Show Text 

Cinebench R23 (CPU Rendering) 
 

9.9
9.9

Cinebench R23 Photo  

Apple MacBook Pro 14 (M3, 2023) Cinebench R23 Photo
ASUS ROG Zephyrus G14 (2024) Cinebench R23 Photo

Single-Thread 
 

1,916 points
1,799 points

Multi-Thread 
 

13,072 points
15,533 points
Show Text 

Blender (3D Rendering) 
 

9.3
9.4

Blender Image  

Apple MacBook Pro 14 (M3, 2023) Blender Image
ASUS ROG Zephyrus G14 (2024) Blender Image

CPU Render Time 
 

2.7 min
2.6 min

GPU Render Time 
 

0.3 min
0.3 min

GPU Render Time (Optix) 
 

N/A
9 s
Show Text 

Basemark GPU (Game Scene) 
 

8.6
9.6

Basemark Image  

Apple MacBook Pro 14 (M3, 2023) Basemark Image
ASUS ROG Zephyrus G14 (2024) Basemark Image

Overall Score 
 

69,112
107,911
Show Text 

Storage Drive Performance 
 

9.5
9.2

Storage Performance Image  

Apple MacBook Pro 14 (M3, 2023) Storage Performance Image
ASUS ROG Zephyrus G14 (2024) Storage Performance Image

Sequential Write Speed 
 

5,042.9 MB/s
1,614.2 MB/s

Sequential Read Speed 
 

4,609.9 MB/s
3,665.0 MB/s

Random Write Speed 
 

56.6 MB/s
73.0 MB/s

Random Read Speed 
 

59.9 MB/s
43.5 MB/s
Show Text 

Battery 
 

9.6
7.2

Capacity 
 

72 Wh
73 Wh

Battery Life (Web Browsing) 
 

15.5 hrs
8.1 hrs

Battery Life (Video Playback) 
 

12.6 hrs
7.0 hrs

Battery Life (Gaming) 
 

2.1 hrs
1.9 hrs

Charge Time 
 

2.0 hrs
1.7 hrs
Show Text 

Borderlands 3 
 

5.1
7.6

Borderlands 3 Graph  

See details on graph tool
See details on graph tool

Avg. FPS 
 

39 fps
100 fps

1% Low 
 

23 fps
59 fps

0.1% Low 
 

13 fps
30 fps

1% Low Delta 
 

18 ms
7 ms

0.1% Low Delta 
 

50 ms
24 ms

Avg. FPS On Very Low 
 

78 fps
181 fps
Show Text 

Civilization VI 
 

7.2
8.2

Civilization VI Graph  

See details on graph tool
See details on graph tool

Avg. FPS 
 

59 fps
154 fps

1% Low 
 

44 fps
81 fps

0.1% Low 
 

40 fps
42 fps

1% Low Delta 
 

6 ms
6 ms

0.1% Low Delta 
 

8 ms
17 ms

Avg. FPS On Minimum 
 

117 fps
275 fps

Avg. Turn Time 
 

8.93 s
6.82 s
Show Text 

Counter-Strike 2 
 

0.0
8.2

CS2 Graph  

Apple MacBook Pro 14 (M3, 2023) CS2 Graph
See details on graph tool

Avg. FPS 
 

N/A
148fps

1% Low 
 

N/A
63fps

0.1% Low 
 

N/A
45fps

1% Low Delta 
 

N/A
9 ms

0.1% Low Delta 
 

N/A
15 ms

Avg. FPS On Low 
 

N/A
212fps
Show Text 

Shadow Of The Tomb Raider 
 

7.1
8.9

SOTTR Graph  

See details on graph tool
See details on graph tool

Avg. FPS 
 

55 fps
132 fps

1% Low 
 

40 fps
95 fps

0.1% Low 
 

35 fps
63 fps

1% Low Delta 
 

7 ms
3 ms

0.1% Low Delta 
 

10 ms
8 ms

Avg. FPS On Lowest 
 

97 fps
158 fps
Show Text 

Thermals And Noise 
 

8.2
6.5

Keyboard Temps Picture  

Apple MacBook Pro 14 (M3, 2023) Keyboard Temps Picture
ASUS ROG Zephyrus G14 (2024) Keyboard Temps Picture

Keyboard Temp While Idle 
 

27 °C (81 °F)
37 °C (99 °F)

Keyboard Temp Under Load 
 

42 °C (108 °F)
51 °C (124 °F)

Fan Noise While Idle 
 

25.0 dBA
25.0 dBA

Fan Noise Under Load 
 

40.0 dBA
45.0 dBA

Power & Fan Control App 
 

No
Yes
Show Text 

Performance Over Time 
 

10
9.5

Performance Over Time Graph  

See details on graph tool
See details on graph tool

CPU Temp (Cinebench) 
 

96 °C
88 °C

CPU Perf. Loss (Cinebench) 
 

0% loss
3% loss

GPU Temp (Heaven) 
 

74 °C
78 °C

GPU Perf. Loss (Heaven) 
 

0% loss
0% loss
Show Text 
Additional Features And Software

Software 
 

Operating System 
 

macOS
Windows 11

Additional Software 
 

None
Yes
Show Text 

Extra Features 
 

Biometrics 
 

Fingerprint Sensor
Face Recognition

RGB Illumination 
 

No
Yes

Touch Pen Support 
 

No Stylus Support
No Stylus Support

Secondary Display 
 

No
No
Show Text 

Apple MacBook Pro 14 (M3, 2023)

ASUS ROG Zephyrus G14 (2024)

Comments

  1. Comparison

Apple MacBook Pro 14 (M3, 2023) vs ASUS ROG Zephyrus G14 (2024): Main Discussion

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  1. We’ve purchased the product and are waiting for it to arrive in our lab.

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  2. 2
    1
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    1
    0

    Confused by the 2.5hr video playback battery life… surely a mistake in the article, or tested with a dud battery.

  3. 2
    1
    0
    1
    0

    Confused by the 2.5hr video playback battery life… surely a mistake in the article, or tested with a dud battery.

    Hey!

    So I went back to give it another shot yesterday (since it was presumably only a 2.5 hour battery). I can confirm that it lasts about 2.5 hours when on our video playback test. I did a bit more digging and noticed that the CPU was essentially on blast the entire time from when I start the video. I tried going online and playing videos on Youtube and Netflix (on the browser) and noticed it was not acting the same way and was using much less power.

    It seems on this model, our video playback test (which is VLC + video on loop) causes the CPU to go straight to heavy load, which is why the video playback result is extremely close to the gaming result.

  4. Update: Added mention of the Acer Chromebook Plus 514 (2023) as an alternative with longer battery life in the Battery section.

    Show More Updates